f.i.t. = Food In Tummy!
My trainer gave me a challenge to come up with 1 new healthy lunch that can be saved and finished for another day. (apparently my soups and shakes on the go didn't qualify as a filling lunch). After filtering through many recipes, I finally found one that I new I would love! As always, I had to change a few things to make it my own but overall, this is definitely something that will be sticking around in my fridge!
Cauliflower Salad
1 1/2 cup cauliflower, cooked and chopped
1/4 cup celery, chopped
2 hard boiled egg, whites only, chopped
1 tbsp light mayo
1 tsp mustard
1/8 tsp onion powder
pinch of pepper and salt
dash of paprika on the top
Steam cauliflower and rinse in cold water to cool when finished. Pat with a paper towel until dry. Chop the cauliflower into small bites. Mix into a bowl with celery and eggs. Add the mayo, mustard, salt, onion powder, and pepper. Mix well. Sprinkle with paprika. Chill for 1 hour before eating.

No comments:
Post a Comment